Wanna Zumba? It’s the most fun you’ll have while exercising. You’ll want to do it everyday. Join Fitness Instructor Paula Lind as she teaches you to use Latin dance as a way to exercise.
Zumba is a Latin dance that will make you smile while you’re sweating. It’s a great calorie burning workout mixed with intervals of high and low impact moves.
Zumba is for all ages, shapes and sizes, and allows you to participate at a level of intensity that works best for you. It is truly a workout for everyone. You’ll love dancing to Latin music with a zesty international flavor. It involves many latin dance moves like salsa, merengue, samba, reggaeton, flamenco, and cumbia. That’s why the motto is “Ditch the workout, join the party.” Come and Zumba!